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IM=X® helps you achieve dramatic results quickly regardless of your age, fitness level, or goals. The IM=X® scientific formula improves muscle strength, postural length, joint range of motion, weight loss/management and overall health. Stay tuned to our opening specials!

IM=X® Coming Soon!

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In The News

Stepping the intensity up a notch, IM=X® incorporates cardio and strength-training elements for optimal sculpting success on its Xercizer (reformer)…utilizing pelvic and ribcage stabilization techniques…plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney.”

- PilatesStyle Magazine 
- PilatesStyle Magazine

…currently one of the fastest growing fitness trends in the nation. IM=X® has updated the classic pilates method with modern gym practices by adding more cardio work, offering classes tailored to client’s fitness goals, and having members pay monthly rather than per class fees. And there is an added bonus: Franchisees are entitled to certifications annually which can be used in any manner they choose for employees.“

-Entrepreneur Magazine 
-Entrepreneur Magazine

I had a fitness epiphany in a class called IM=X®. Created by Elyse McNergney, M.Ed., M.A., IM=X® stands for Integrated Movement Xercize…My legs shook because despite all my training, they didn’t recognize – and couldn’t handle – the new movements…I broke a sweat and was thrilled to feel the lower part of my abs burn…The IM=X® class passed my fitness test: I was sore and sweaty. But, more than that, the next morning my run seemed a little boring in comparison.”

-Shape Magazine 
-Shape Magazine

You need strong core muscles, front and back, to keep your spine elongated and healthy says Jeffrey Goldstein, M.D., a spine surgeon so we asked Elyse McNergney, founder of IM=X® to design a back-focused workout .…In two weeks, you’ll have better posture and more powerful muscles. But don’t stop there! Within four weeks, you’re bound to look great in any bare-back style, because a strong back is a sexy back — and that feels good all over.”

- Self Magazine 
- Self Magazine

Some instructors have expanded on the Pilates workout and developed their own exercises and routines using the equipment…for example, Elyse McNergney has created a derivative workout called IM=X® (pronounced IMX), or Integrated Movement Exercise.”

- New York Times 
- New York Times

I recently found a method of training that uses aspects of pilates but is geared towards the non-dancer…This method is called IM=X® which stands for Integrated Movement Xercize. Based on pilates, IM=X® puts more emphasis on strength…If you do the exercises consistently, with proper form, you will see and feel the difference!”

- Women’s Fitness 
- Women’s Fitness
IM=X® is a formula that packs more of a strength training punch. IM=X® pioneer Elyse McNergney leads exercisers through a series of toning and stretching moves on a sturdier version of the pilates reformer (The Xercizer).”
-Fitness Magazine 
-Fitness Magazine

Certified in both the Alexander Technique and Pilates, McNergney created IM=X® (Integrated Movement Xercize), used today by dancers, skaters and the New York Mets. Former dancer, McNergney draws parallels between dancers’ and ballplayers’ careers…”

-Dance Magazine 
-Dance Magazine

What Franchise Owners Say

The IM=X franchise has given us the financial freedom to live the lifestyle that we want, buy what we want, and go on the vacations that we always dreamed of. We are physically fit and financially successful. IM=X is an amazing company to be involved with and we can attribute the success of our 3 studios to the support that has been given to us. ”

Sam and Oscar Chavez, Franchise Owners 
Sam and Oscar Chavez, Franchise Owners

The IM=X® training is second to none. It is so thorough that we don’t even worry about our competition. After nine months, we are already committed to opening a second location thanks to the training and support from IM=X®.”

Amy and Eileen, Franchise Owners 
Amy and Eileen, Franchise Owners

I am so appreciative of you and the brand! It has done so much for me, my family and my neighborhood! I believe this is the best pilates brand on the market and want to share it with everyone!  Thank you for supporting me every step of the way to success!”

Slavka Kmec, Franchise Owner 
Slavka Kmec, Franchise Owner

IM=X® provides our patients with a solid clinical foundation for elongation, stabilization and strengthening. With our emphasis on posture and its neurological implications, IM=X® guides patients’ lifestyles and offers them challenging and fun ways to improve their function and performance. Thanks IM=X® for making it easy to implement and easy to operate.”

Dr. Magwood, Franchise Owner 
Dr. Magwood, Franchise Owner

As a franchise professional myself, I knew this was the brand. As we began to investigate pilates  franchise opportunities, we found some very positive differences …  IM=X® takes pilates to another level.  Classes offer a level of workout tailored to any client from beginners to pro-athletes.  The proprietary equipment is designed with safety and longevity in mind.  In short, IM=X provides everything you need to get up and running successfully!”

Kevin Derella, Franchise Owner 
Kevin Derella, Franchise Owner

I really appreciate the IM=X team.  You get the freedom to run a business with the support, experience, and confidence of an exceptional IM=X headquarters staff behind you…Elyse’s IM=X Pilates sells itself as it delivers measurable results for the customers.  It’s a pleasure to be in this Franchise.”

Chris and Liz Feutrier, Franchise Owners 
Chris and Liz Feutrier, Franchise Owners

In only a few months, we have been able to get to a point where the studio is practically running on its own which is why we are now able to focus on opening a second studio…. we are so proud of the IM=X studio that we have built and it is something that we could not have accomplished without the IM=X franchise support.”

Silvia Perucia, Franchise Owner 
Silvia Perucia, Franchise Owner

We are thrilled to be re-signed for our next 10 year term…Out of all of my different careers this is by far the best thing I have ever done and I truly love what I do! The IM=X® Pilates franchise allowed my husband to quit his job, and we have lived solely off our IM=X studio’s income for the past 10 years with a great lifestyle and more freedom.”

Rhonda Webber, Franchise Owner 
Rhonda Webber, Franchise Owner

Experience IM=X® Membership

IM=X® has redefined boutique fitness with innovative and advanced programs that keep members engaged and coming back.

Because IM=X® is not your typical pilates routine, our strength training and cardio elements will help you burn calories and lose inches. Prepare to see a change in the size of your waistline and increased muscle tone in all over while enjoying the ease of better posture. Our powerful formula for fitness is delivered on our program patented reformer iwhich accommodates all sizes and shapess and offering more strength training increase your metabolism, burn calories faster and sculpt your body.

If you are one of thousands of Americans who suffer from back pain, prepare to see your symptom fade as our powerful spine strengthening approach elongates and stabilizes the trunk muscles that support a healthy back and great posture.

Each and every IM=X® exercise incorporates the pelvic floor, abs and spinal muscles, resulting in a strong core while  improving joint mobility, flexibility and stabilization.

Enjoy all phases of life with an IM=X® body!

 

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