HYBRID WORKOUTS

Our Team of Instructors Await You

IM=X is a cross-conditioning system that includes pilates moves but adds strength-training and cardio elements for a more athletically-oriented workout so you can tone up and lose inches quickly. Our scientifically proven and safe method makes IM=X a smart choice for clients of all levels and abilities. IM=X Pilates studios are the only places where you will find premier instruction in pilates, barre, yoga, cardio and back care all under one roof. By incorporating the newest research on fitness and spine stabilization, IM=X has been described as "the next evolution of pilates workouts."

IM=X® Workouts Include:

"Stepping the intensity up a notch, IM=X incorporates cardio and strength-training elements for optimal sculpting success....Save up your energy for the plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney."

-- PilatesStyle Magazine