Ale
IM=X® Pilates Certified Instructor
Carrollwood, FL
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a place where you can breathe, stretch, play, flex, jump, develop, reflect and be accepted for who you are with coaches who understand what you are becoming.
IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.
Carrollwood
14463 N. Dale Mabry Highway
Tampa, FL 33618, Tampa
(813) 599-3344
carrollwood@imxpilates.com
IM=X® Personal Advantage
IM=X® Elite Membership: Receive regular sessions with an IM=X® Advanced Trainer plus access to all our signature pilates and fitness classes. Our Elite Membership is the perfect solution for post-rehabilitation, post-natal, or any other physical fitness objectives. Achieve dramatic results quickly with private sessions plus weekly classes.
IM=X® Personal Training Packages: If you are healing back, hip, knee pain or simply want your workouts to be all about your goals and needs, our trainers are eager to provide a hands-on approach. Your trainer will teach you the IM=X® stabilization exercises so that your core is engaged as you perform any move; and help determine your spring loads for optimal success.
Instructors and Personal Trainers
Studio Manager Pilates instructor
Allan M. Haybittle
Amanda M.
Krystal Y.
Treyvon
Trinity
Kiara
Alyssa G.
Ale
IM=X® Pilates Certified Instructor
Completely in love with running, Ale has already done more than 100 races. She found IM=X® Pilates a way to strengthen the core to resolve low back pain, strengthen the abdomen, improve cardiovascular resistance and consequently her performance. The result was so good that Ale became an instructor. As an instructor, she says her mission is to make her clients reach their goals: "there is no greater reward than hearing from my students that they feel better or that they have achieved a desired result".
Allan M. Haybittle
Studio Manager
Passionate for sports like running, tennis, skiing, scuba diving, surfing, soccer, golf, volleyball, cycling among others. Enthusiastic about having a healthy life, taking care of the body, mind and soul, Allan believes this is the key to have an excellent quality and longevity life. Married with two daughters, Allan also likes to go out for a pizza with family and hang out at the beach on weekends.
Amanda M.
Pilates instructor
Krystal Y.
Treyvon
Trinity
Kiara
Alyssa G.
We’re excited to welcome you to IM=X® Pilates and Fitness!
Start with an Introductory Session so you can get familiar with the studio, equipment, and our unique approach to Pilates. During your first session, you’ll learn the IM=X® fundamentals as well as experience our unique 1st Session routine on the Xercizer. We of course will adjust this workout formula to support your level.
Tips:
- Come 10 minutes early dressed in comfortable workout attire
- Be sure to bring grip socks and water
Loving How You Feel?
Most likely, you’ll feel strong, confident and inspired. IM=X® delivers better results faster due to our scientifically proven formula. Each class is designed to increase your metabolism, strengthen your core, improve your posture, and tone your entire body—helping you move better, prevent injury, and stay strong at every stage of life.
What’s Next?
After your first workout, we’ll help you choose a membership that fits your needs and goals. For the best results, we recommend attending 3–4 times per week and our Unlimited Membership options offer the best value and make it easy to stay consistent with your IM=X® training.
Looking for More Personalized Support?
Private training is the best way to learn IM=X® and receive customized solutions for your unique needs and goals. Whether you are a beginner, getting back into fitness after a break, suffer from back pain or injuries, are pregnant or postpartum, we will create a unique fitness formula tailor-made just for you.
Ask us about our Elite Memberships – a combination of unlimited group classes plus regular Private Training sessions. The best results come with the right guidance. A little help can go a long way in learning how to make the most of every IM=X® workout.
Enrollment fee: $50 – Clients buying online will also be charged on the first visit.
Late cancel and no-show policy:
You must cancel at least 2 hours prior to class time schedule. If you fail to cancel on time or no show, a $15.00 fee will automatically be charged to the credit card provided.
Use of grip socks is mandatory for all classes at all times,
We recommend bringing a water a bottle, tying your hair back and wearing comfortable workout clothes that allow you to have full range of motion.
Timing: Late arrivals will be allowed to join the class up to 10 min after the start and/or according to instructor discretion to avoid disruptions and injuries. In case of standby member your spot may be given after 10 minutes.
Electronics: Cel phones are not allowed during classes, please either turn off or mute. But we encourage selfies and pictures before and after classes, feel free to tag us to be featured on our Instagram page, @imxpilatescarrollwood.
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IM=X® Workouts
