Lynn Holderread - Franchise owner has 15 years experience in Physical Therapy Outpatient setting and can help you reach your goals, increase flexibility, improve pain, and strengthen your core.
This may NOT be a rehab facility but it is a great core strengthening and fitness studio. We have group IMX reformer classes, Pilates floor classes, IMX Tower, PiYo, private sessions, yoga - Heated Vinyasa & Yin, bikes, and much more to come. Including times for Kids to play in our mat room while Mom's get a great workout on the Xercizer.
Let us help you get your life back.
July 5 - "Overweight and out of shape? That's me! Anxiety going to a gym? Yep. Worried about social judgement? Oh yes! But, this place is WONDERFUL! Lynn puts you at ease, other clients are supportive, no matter your size or their size. I feel so much better! Stronger every day thanks to IMX!
June 11 - "I've been attending classes here since February. My motivation for starting was hip/knee and back pain. That has all but disappeared. Now I'm working on range of motion. Lynn's background in physical therapy is unmatched. Her attention to each member and their personal issues is invaluable. You will not be disappointed. The studio is beautiful and the atmosphere is non-judgemental. Start where you are physically and grow stronger as you attend classes." - Julie G.
"I have never done Pilates before last month. I look forward to working out here every day. I have lost 10 pounds by combining these classes with giving up sugar." - Libby H.
Our boutique style studio offers individual Private Training and small group classes.
Our rates are considerably less than our competition to keep this unique program affordable to those who really need it. We have individual class rates as well as contract price options.
If you don't like contracts we have monthly options for you.
First time members get UNLIMITED classes $120 for first mo.
Ask us about Military, and Teacher discounts!!!
Students 20% off 10 pack of classes w/ ID.
Students under 18 must be with parent or guardian for first session.
IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates older concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.
The variation within IM=X® makes it possible to welcome everyone from the “couch potato” to the professional athlete. We offer a powerful version of pilates style exercise plus cardio, tower, barre and weights – total cross conditioning success!
No matter what your fitness level or objectives, we will help you reach your goals quickly.
- Athletic Performance
- Back Strength
- Senior Fitness
- Pre-Postnatal Fitness
- Total Fitness