1930 Deer Park Avenue, Ste 100, Deer Park, NY 11729    (917) 412-6496


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1930 Deer Park Avenue, Ste 100
Deer Park, NY 11729

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Phone: (917) 412-6496

"...I recently found a method of training that uses aspects of pilates but is geared towards the non-dancer…This method is called IM=X which stands for Integrated Movement Xercise. Based on pilates, IM=X puts more emphasis on strength…"

— Women’s Fitness