8035 Providence Road, Ste 330, Charlotte, NC 28277    (704) 575-5366

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8035 Providence Road, Ste 330
Charlotte, NC 28277

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Phone: (704) 575-5366


"...I recently found a method of training that uses aspects of pilates but is geared towards the non-dancer…This method is called IM=X which stands for Integrated Movement Xercise. Based on pilates, IM=X puts more emphasis on strength…"

— Women’s Fitness