Classes begin January 3rd...!
Come experience the IM=X® Pilates & Fitness difference. Sculpt your body with our premier instruction in pilates reformer classes. In this setting, you can enjoy the motivation of a class setting, but receive the personal attention you would experience in a private session. If you prefer private one-on-one instruction, we offer personal training options.
Our premier pilates reformer program includes a blend of unique movements that combine muscle toning and lengthening benefits of pilates with elements of strength and cardio training, for a safe, low impact total body workout. Expect increased flexibility, long, lean muscle development, endurance, and a stronger spine and abdominal core.
If you are brand new to pilates then we suggest you start with an Introductory Private Session before jumping into the group classes. A discounted introductory private session will familiarize you with our patented Xercizer (reformer). Your certified instructor will give you pointers on how to decompress your spine, exhale to recruit your abs and use your core muscles to perform any exercise. These key fundamental techniques will help you create tremendous results. If you are ready to go now with a group or private session.....,
Contact email@example.com or 414.573.4831 to schedule your session, or simply reserve your spot online.
Take advantage of our introductory month of unlimited classes. See our "rates" page for all promotional, paid in full, and package discounts!!!
Please try to arrive a minimum of 5 minutes before class. If you are signed in for a class, but do not arrive within 5 minutes of class start time, the staff may forfeit the reservation and offer the space to a walk-in client.
Please wear comfortable workout attire, preferably fitted bottoms such as leggings or longer fitted shorts. Barefoot or grip socks worn in pilates classes.
Please turn off your cell phones & electronic devices before you enter the studio. Out of respect for our entire IM=X Pilates studio community, please be mindful of this.
Childcare is not available.
IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates older concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts.
The variation within IM=X® makes it possible to welcome everyone from the “couch potato” to the professional athlete. We offer a powerful version of pilates style exercise plus cardio, tower, barre and weights – total cross conditioning success!
No matter what your fitness level or objectives, we will help you reach your goals quickly.
"In a one-hour workout, you can shape your legs, hips, abs, back, chest and arms on the Xercizer...pro athletes, including members of the NY Mets use it."
— Physical Magazine